Postural Education at Thornhill Chiropractic

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Does Your Posture Stand Up? Many people have poor posture and yet pay very little attention to this aspect of their health. Posture affects you in more ways than you can imagine. Here are some of the negative impacts on your body from poor posture:

 

• Neck, shoulder and lower back pain

• Frequent headaches

• Decreased energy and fatigue

• Development of musculoskeletal chronic pain including arthritis

• Diminished concentration and productivity at work

• Poor self-esteem and less confidence

• Incorrect breathing mechanics

• Diminished athletic abilities

• Incorrect gait and poor balance

• Sleep disorders

• Premature aging

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Here are some of the benefits of improving your posture:

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• Reduce and eliminate pain symptoms

• Improve productivity and concentration

• Enhance self-esteem

• Reduce risks for degenerative joint conditions

• Improve balance and athletic performance

• Feel less fatigue and sleep better

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Good posture is very important to maintain your health and impacts you in so many different ways physically and mentally. Posture really matters and you must pay attention to it. Dr. Kleinberg emphasizes the importance of posture to every patient he sees. Optimal posture is a significant component in the treatment and rehabilitation of every musculoskeletal condition. Dr. Kleinberg will educate you about your posture and help you improve your awareness and application of good postural rules. This is one of the most important aspects of the care you will receive from Dr. Kleinberg.

 

Book an appointment for yourself or someone you know with Dr. Brian Kleinberg and let him show you how good posture can make you healthier and feel so much better about yourself.