Blog | Dr. Brian Kleinberg, Chiropractor

Do You Have COVID Sitting Syndrome? You’re Not Alone!

Working remotely definitely has its advantages. No commuting time and more flexible work hours are among some of the benefits that people...

A World of Changes: We Can Be Adept at Adapting

“The most damaging phrase in the language is, ‘We’ve always done it this way’.” - Rear Admiral Grace Murray Hopper There is so much that...

Feeling Sad, Uncertain and Afraid? Here are 3 Steps to Cope with your Fears and Stress

“Fear makes us feel our humanity.”- Benjamin Disraeli I read that approximately 4.5 billion people are currently observing one form or...

Building Your Game Plan for these Difficult Times

“We shall go on to the end. We shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and...

5 Steps to Avoid the Damage of Long-term Sitting

What I find surprising when I go to corporate offices to talk about the perils of sitting is the fact that most people are simply not...

Take a Break! Your Body Needs to Move All Day!

Are You Sitting Too Much? After a long day of sitting at the office, commuting for two hours and eating dinner, you are thinking of...

Your Body is Designed to Move. Get Moving!!

People are sitting for longer and longer at work and at play. Population-based research studies are now telling us about the harmful...